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INSPIRATION

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At different times in my life I remember desiring just a little peace and calm in my mind. After years of searching, therapy, inner reflection, travel, failed relationships, I came to realize the search must first start within. In order to feel a little bit of sanity I have had to sober my mind by choices I was making and decide if they were in alignment with what I wanted my life to look like.

With these tips I offer you in my first book, my hope is that by integrating a greater understanding of all aspects of your life – body mind and spirit – and possibly allow some of these tips to be incorporated into your lives – you too can experiences more calm, more peace, more love and more joy in every part of your life – NOW

“He trains not only your body, but your mind and spirit as well. I Am so grateful to have him in my life.” – Christina Appelgate, Award-winning Actress

“What a great book It’s chock- full of simple fitness tips that connect your mind and heart to help you become the absolute best version of you in your own body. Nothing feels better than that.” – Lucy Liu, Actress, Director and Producer

“This superbly written book includes all that is worth knowing and practicing for achieving a healthy balance in body, mind, and spirit. Read it, practice it, and thrive.” – Michael Bernard Beckwith, Founder, Agape International Spiritual Center

“He is a great trainer, and such an uplifting person.” – Actress and Singer Betty Buckley

“I am so grateful to have Teddy in my life. His dedication and inspiration have brought so much to my life.” – Soleil Moon Frye, Actress, Director and Screen Writer.

Teddy Bass | Teddy's 28 Day I AM Podcast | Episode 1: I Am Here

28 meditations with a powerful Affirmotion™

These meditations will show you how to:

  •  Align your mind, body, and soul
  • Create a practice that brings you closer to affirming who you truly are
  • Become conscious of your thoughts
  • Create positive change in your life, NOW
  • Improve your overall level of wellness

GET 28 MEDITATIONS NOW

Affirmotions

Contact us HERE and receive your first video affirmotion from Teddy!