Episode 8: I Am Creative

Today’s Affirmotion:
I am CREATIVE. Today, I unleash the creative genius within me!

 

Action Tip from Episode 8: I Am Creative

Tap into your creativity. Take 30 minutes today and explore your creativity:  Draw, paint, write, or do something that allows you to expand creatively.

 
Featured Meditation Music Clip from Episode 8: I Am Creative
Meditation 16 – Relaxing Spa […]

By |February 8th, 2017|Teddy's 28 Day I AM Podcast|0 Comments

Episode 7: I Am Necessary

Today’s Affirmotion:
I am NECESSARY. Today, my life is on purpose and I live boldly!

 

Action Tip from Episode 7: I Am Necessary

Write in your Affirmotion journal. What are your gifts and talents that you can bring to the world? Write down 5 things that make you unique.

 
Featured Meditation Music Clip from Episode 7: I Am Necessary
Soundscape […]

By |February 7th, 2017|Teddy's 28 Day I AM Podcast|0 Comments

Episode 6: I Am Whole

Today’s Affirmotion:
I am WHOLE. I am whole, perfect, and complete just as I am.

 

Action Tip from Episode 6: I Am Whole

Start an Affirmotion journal. Today, write down five things for which you are grateful.

 
Featured Meditation Music Clip from Episode 6: I Am Whole
Gayarti Meditation
 

Welcome to Teddy’s 28 Day I AM Podcast. Thank you so much […]

By |February 6th, 2017|Teddy's 28 Day I AM Podcast|0 Comments

Episode 5: I Am Strong

Today’s Affirmotion:
I am STRONG. I embrace my inner strength and rise above obstacles.
 
Featured Meditation Music Clip from Episode 5: I Am Strong
3 Minute De Stress Meditation

 

Welcome to Teddy’s 28 Day I AM Podcast. Thank you so much for being here!

Each day I will bring you closer to affirming who you truly are. We are creating […]

By |February 5th, 2017|Teddy's 28 Day I AM Podcast|0 Comments

Episode 4: I Am Grateful

Today’s Affirmotion:
I am GRATEFUL. I am Grateful and I am Thankful for all of the good in my life.
 
Take Action for Episode 4: I Am Grateful
Write down, and share with a friend, your gratitude list for today.

 
Featured Meditation Music Clip from Episode 4: I Am Grateful
Meditation Music For Ascension – Ascension Music

 

Welcome to Teddy’s 28 […]

By |February 4th, 2017|Teddy's 28 Day I AM Podcast|0 Comments

Episode 3: I Am Calm

Today’s Affirmotion:
I am CALM. I am calm in the midst of the storm.
Featured Meditation Music Clip from Episode 3: I Am Calm –
Entry to the Sacred Aspen Grove – Healing Meditation Music
Welcome to Teddy’s 28 Day I AM Podcast. Thank you so much for being here!

Each day I will bring you closer to affirming who […]

By |February 3rd, 2017|Teddy's 28 Day I AM Podcast|0 Comments

Episode 2: I Am Enough

Today’s Affirmotion:
I am ENOUGH. All that I need is within me.
Featured Meditation Music Clip:
The Beach Oracle – Relaxation Meditation Music
Welcome to Teddy’s 28 Day I AM Podcast. Thank you so much for being here!

Each day I will bring you closer to affirming who you truly are. We are creating a space here, together, for you […]

By |February 2nd, 2017|Teddy's 28 Day I AM Podcast|0 Comments

Episode 1: I Am Here

Today’s Affirmotion:
I am here. I live fully in the here and now.
Featured Meditation Music Clip:
Om Tara – Jaya Lakshmi
Welcome to Teddy’s 28 Day I AM Podcast. Thank you so much for being here!

Each day I will bring you closer to affirming who you truly are. We are creating a space here, together, for you to […]

By |February 1st, 2017|Teddy's 28 Day I AM Podcast|0 Comments
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