Today’s Affirmotion: I am JOYFUL. I celebrate my life as a joyful representation of my current state of wellbeing and prosperity!

Action Tip from Episode 22: I Am Joyful – Take inventory. Choose five people that bring you joy and support you and your highest good. Write these five people down in your journal and feel the joy that they bring to your life!

Featured Meditation Music Clip from Episode 22: I Am Joyful – Healing Dream Songs 08 – Meditation Relaxing 3D-Relax – MySoftMusic


Welcome to Teddy’s 28 Day I AM Podcast. Thank you so much for being here!

Each day I will bring you closer to affirming who you truly are. We are creating a space here, together, for you to embody truths about yourself.

I invite you to start your day with me, take a break with me, or end your day with me, and become conscious of your thoughts to create positive change in your life, NOW!

Each 8-10 minute episode will give you an I AM statement that we will affirm together, and then have a meditation in order for your mind, body, and soul will come together and truly know, be, and feel this statement.

I’m going to affirm this I AM statement with an Affirmotion. Yes, Affirmotion. Not, affirmation. An Affirmotion adds the needed action step to this process in order to create real change in your life that you have been longing for! This is the key to your success.

I am grateful you are here with me, sharing this sacred space of light and change.
Thank you for listening to Teddy’s 28 Day I AM Podcast.