Today’s Affirmotion: I am WILLING. I am willing and able to make a new and fresh choice, now!

Action Tip from Episode 19: I Am Willing – Be will to have a new idea, a new experience, and entertain a new way of being. Today, be willing to have a different encounter and experience with someone or something (or even yourself). Write this experience down in your journal. Allow grace to happen in your life.

Featured Meditation Music Clip from Episode 19: I Am Willing –¬†Deep Meditation 25 min – Meditation Relaxing Sleep – MySoftMusic

Photo Credit: Michael Muller


Welcome to Teddy’s 28 Day I AM Podcast. Thank you so much for being here!

Each day I will bring you closer to affirming who you truly are. We are creating a space here, together, for you to embody truths about yourself.

I invite you to start your day with me, take a break with me, or end your day with me, and become conscious of your thoughts to create positive change in your life, NOW!

Each 8-10 minute episode will give you an I AM statement that we will affirm together, and then have a meditation in order for your mind, body, and soul will come together and truly know, be, and feel this statement.

I’m going to affirm this I AM statement with an Affirmotion. Yes, Affirmotion. Not, affirmation. An Affirmotion adds the needed action step to this process in order to create real change in your life that you have been longing for! This is the key to your success.

I am grateful you are here with me, sharing this sacred space of light and change.
Thank you for listening to Teddy’s 28 Day I AM Podcast.